Interesting faces in body art...

 There are so many different ways to create an art, but this one is really one of the extraordinary, a little bit funny, but unique way to create an amazing faces... 

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Drawing ft. thoughts of mine...

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Just a thought...

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Relationship, fix it or not to fix it?..

Do you feel like your relationship isn’t quite what it used to be? Don't worry .. sometimes we all feel like same way.. 
Today I have found  a few scientifically proven ways to improve the relationship. These tips also happen to be the key ingredients that go into making a good relationship work, so even if you think everything’s great, you can use this list to get to even higher level.. :) 

1. Solidify Your Relationship
How satisfied you feel in your relationship has to do with how connected you feel to your partner. Apparently the research suggests that our ability to connect with others is influenced by our childhood experiences. According to Prior and Glasser (2006), 65% of children can be classified as having a secure attachment style, with the remaining 35% having an insecure attachment style.

As an adult, an insecure attachment style is associated with a slew of relationship troubles, including jealously, obsession, and emotional highs and lows. 

The good news is that, regardless of your present pattern, you can become more securely attached, or connected, to your partner by developing a deeper friendship. To do that, incrementally spend more time with her doing something you both enjoy. Also, regularly ask for updates on your partner’s likes, dislikes, current stressors, and new interests, as people change over time.

2. Appreciate Each Other

Remember when you first started dating, how you used to go that extra mile to impress him/her? 
Well, one of the secrets to a long, fulfilling relationship is to continue to actively appreciate your partner. You don’t necessarily have to pull out all the stops the way you did back in the day, but regular efforts to show your partner that you appreciate them will do wonders for improving your relationship.

If you’re not sure where to start, a good place is by doling out daily compliments. Tell him/her that he/she looks hot or thank him/her for organizational abilities when he/she reminds you to call your mother. The only rule is to make sure that you genuinely mean what you say.

3. Concentrate On The Present To Ensure Your Future

Interestingly, the ability of your relationship to weather tough times has a lot to do with your mutual availability in the here and now. Unfortunately, over time, for a variety of reasons, many couples move further apart from each other, meaning that when a rough patch hits, their relationship doesn’t survive. To build a rock-solid relationship, start by acknowledging rather than ignoring the ordinary moments in your relationship. If your partner wants to share something he's/she’s reading on the net, for example, take a minute to listen, even if you simply grunt in response. It may sound strange, but if you accumulate enough of the little things, when you really need your partner, you’ll find he's/she’s there for you too.

 4. Don't Distort

Researchers have known for a long time that unhappy couples focus on the negatives in their relationships. An early study by Robinson and Price (1980) found that unhappy couples underestimated the occurrence of pleasurable events in their relationships by 50%. Also, Fincham, Beach and Baucom (1987) found that individuals in distressed relationships were prone to attributing negative intentions to their partner’s behaviour.

If you find yourself stuck in this route of distorted thinking, the next time you have a negative thought about something your partner has done try to come up with a more neutral explanation for his/her actions. Another strategy is to consider whether you would judge yourself so harshly if the situation were reversed. Finally, remind yourself often of the good times you’ve spent together recently, not only bad things happened in your relationship?,.

5. Share Power

When a man is not willing to share power with his relationship partner, John Gottman’s research indicates that there is an 81% chance of this relationship to self-destruct. While hoarding power may have got you ahead in your career, this strategy will backfire in your relationship because your partner might end up feeling like his/her opinion aren’t valuable and she doesn’t matter to you. To help save your relationship, develop a more accepting attitude toward compromise. Practice by giving in on issues you don’t feel extremely invested in.

6. Find Common Goals

A study conducted in collaboration with a dating site in the UK found that 13% of couples reported no longer having the same goals. This situation represents a ticking time bomb, as research has shown that couples who share dreams and goals have longer-lasting, more satisfying relationships. If you feel like you’ve been out of sync lately with your partner on this front, discuss your philosophy of life together. The aim is for both of you to share what you want your life to be about, where you want to end up and what these things mean to you. Look for anything that’s common between the two of you and talk about ways to work toward that aspiration together.

7. Understand Anger

When anger becomes an entrenched part of your couple life, you should be concerned. 
Sue Johnson, master therapist and pioneer of emotion-focused therapy, refers to anger as a secondary emotion. Her theory holds that other (primary) emotions, such as sadness or a fear of being abandoned, can be found behind an angry front.

Think back to the last argument you had with your partner and use this new knowledge to look for hidden messages in what you and your partner were each trying to communicate. Attempting to disregard the angry tone you both used and trying to tune in to what you were each really trying to say will help you to see that you both have needs in your relationship that make sense. 

8. Break Negative Cycles

Troubled relationships tend to follow a demand-withdraw pattern. That means that one person tends to be more critical and demanding, while the other tends to withdraw or shut down in response to conflict.

 Douglas Tilley, a proponent of emotion-focused therapy, notes that 85% of the time men tend to be the withdrawer. The reason may be biological -- men’s cardiovascular systems are more responsive to stress, so tuning out your mate is an attempt to avoid uncomfortable sensations. To break the negative pattern of conflict in your relationship, next time things get heated, let your partner know what’s going on with you by saying: “I can see this issue is important to you. I’m feeling too angry to discuss it right now, though, so let’s come back to it once we’ve cooled off.”

9. Focus On What's Fixable

As long as an argument doesn’t leave you feeling like you’ve been through an emotional roller coaster, consider it fixable. One major area that causes tension in relationships is finances, with a longitudinal study by economist Jay Zagorsky finding that 33% of couples have seriously divergent views on income, wealth and debts.

In particular, the initial stages of living together may be especially fraught with monetary concerns. So  sit down with your other half and craft a detailed action plan, consulting any resources that might help to get your finances on track. You should both be able to live with the new arrangement or it won’t work. 

10. Accept The Unsolvable

Unfortunately, according to relationship scientist John Gottman, 69% of relationship conflicts are persistent problems, meaning they revolve around issues that tend to resurface no matter how long you’ve been together. If you find a problem seems to call up painful emotions, you’re looking at one that’s persistent.

To stop this trouble from ruining your relationship, you’ll need to address the bigger issues underlying your difficulty. 

Take turns discussing with your partner what this loaded issue really means to you. When your partner is talking, your job is to listen, be non-judgemental and to find something in his/her perspective that makes sense to you. When it’s your turn to talk, he/she should be doing the same thing. By treading more gently into touchy areas, you should at least be able to agree to disagree or make some small concessions for one another.

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Extreme Face ART!

I found this in website. It looks quite good as an art, but weird too... It should take a lot of hours to paint or make one of these compositions. 

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Just finnished watching SUPERNATURAL, can't wait for the new episodes... 
It's a great movie with two great acotrs, without them it would not be so good. 
Both brothers in this movie are great! But this one is my favorite because he acts great, and he looks good and he is damn hot!!! :))))  Enjoy... cause he is funny too! :D 
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Extraordinary Finger ART

I remember beeing a child and playing with hands, making the shadows of the animals and painting them in differet colours, drawing the smiles on them and so on, but this is so much better..
Great pictures and poses creates extraordinary art! :)

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Some interesting facts...

Did you know that... ?

1) The first couple to be shown in bed together on prime time TV were Fred and Wilma Flintstone.
2) Men can read smaller print than women can;  but women can hear better.
3) The State with the highest percentage of people who walk to work: Alaska
4) 111,111,111 x 111,111,111 = 12,345,678,987,654,321
5) A squid has three hearts.
6) An Avocado is a fruit not a vegetable.
7) An odd plus an even, will never even!
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50 THINGS you 

could try to 

do and make 

your life 


1. Set foot on each of the seven continents. Antarctica might seem like a tough one, but here’s how. Once you’ve reached all seven you can truly call yourself a world traveler.

2. Cross a country on a bicycle. A bicycle tour takes some planning, but it beats being separated from a country though a passenger-side window.
3. Ride something bigger than a horse. Trekking through the jungle on the back of a two story tall elephant will surely be something you remember forever.
4. Live like a local for a month.The experience of visiting native peoples will give you way more insight into another way of life than two years hopping from one backpacker ghetto to the next.
5. Visit a “real” blues bar in Chicago. What better way to leave music’s commercialism behind and find the soul of the blues?
6. Learn another language. This is definitely a weighty and time-consuming proposition, but there are plenty of resources out there to ease the process.
7. Go heli-skiing. The access to snow and terrain via heli is different (read: better) that anything else you’ll ever experience.

8. Travel India by train. With its extensive rail network, this mode of transport is the best way to see one of the world’s most colorful and diverse countries.
9. Climb one of the world’s Seven Summits. Climbing mountains is not for the faint-hearted, but everyone has had a dream of standing atop one.
10. Dive with a whale shark.Swimming with these gentle giants is among the most powerful wilderness experiences in the world.
11. Participate in a Carnival parade in Brazil. You haven’t had a good night out until you’ve been to the biggest party in a nation of big parties.
12. Dance Tango in Argentina.
13. Surf. It’s not about being a ripper but just catching waves.

14. SCUBA in the Great Barrier Reef. The largest coral reef in the world is a must for dive enthusiasts. It is the world’smost unique aquatic environment.
15. Publish an article about your travels. Part of traveling is sharing your experiences with others. Plus, getting published might be easier than you think.
16. Volunteer abroad for a month.
17. Follow in the footsteps of your favorite travel book. What better guide than a book that inspired you to travel in the first place?
18. Take a bush plane ride into Africa’s interior. These lightly visited regions are filled with unique cultures and diverse wildlife.
19. Cross a glacier on foot. Traversing these fast-disappearing natural wonders is an adventure that future generations might not be able to experience.
20. Visit the source of one of the world’s great rivers. Great rivers, like the Nile, have humble beginnings.
21. Climb an active volcano.

22. Buy a boat and learn to sail. Before the Brothers Wright, everyone traveled by wind power. It’s still the most sustainable way to travel there is.
23. Follow your food from field to table. Most people in the world still eat what they have picked with their own hands.Why not get back to these basics?
24. Bathe in the Ganges. What better way to experience the spiritual heart of India?
25. Travel around the world. Sure, you could do this without ever setting foot outside of planes and airports, but few people ever truly traverse the entire globe. Round the world ticketsare great for budget-minded wanderers.
26. Photograph an endangered species. Aside from an image you can keep for a lifetime, it will remind you, and others, how fragile life can be.
27. Participate in Burning Man . As they say: “Trying to explain Burning Man to someone who has never been is like trying to explain color to a blind person.”
28. Spend 24 hours alone in the jungle.

29. Learn how to make a national dish. What is the one and only thing that everyone has in common? Eating.
30. Teach English in a foreign country. Sure, it’s a way to fund your travels, but also theexperience of a lifetime.
31. Attend a music festival in another country.
32. Cross a country using only public transportation. See a country the way most of its people do: from the window of a bus, train, or ferry.
33. Spend the night in a storied/historic hotel. You might not even have to leave town to experience a night of classic atmosphere.
34. Attend the Olympics. Whatever you say about the commercialism of the Olympic Games, they are one of the biggest events on the planet.
35. Meet your favorite (living) travel writer. They’ve inspired you; now thank them for it.

36. Travel to Germany to experience Love Parade or one of the world’s other big festivals.
37. Partake in a Japanese Tea Ceremony. This timeless tradition is at the heart ofJapanese culture.
38. Join a caravan in the Sahara. See how people can thrive in one of the world’sharshest environments.
39. Go to Oktoberfest. The meeting of over 6 million beer afficionados and drinking song singers is one of the biggest parties in Europe.
40. Stand at the North or South Pole.
41. Be in the stands when two rival South American club teams play each other in soccer.Soccer (sorry, football) is a passion for most of the world’s population.
42. Visit the birthplace or gravesite of a cultural icon. Could be Che Guevara or Picasso or Levi Strauss or the guy who invented widgets; anyone you think is important.

43. Find your version of “The Beach.” One of the best travel books ever inspired a generation of backpackers. Why not find your own version of untouched paradise?
44. Enjoy a freshly rolled cigar in Cuba. Taste a hand rolled specialty close to its source.
45. Visit every capital city in Europe. The crowded continent is full of beautiful architecture and diverse cultures.
46. Watch an orchestral performance in Vienna.
47. Skydive. It is the ultimate thrill, unless you add a wingsuit, and actually fly.
48. Bike the Pacific Coast Highway.
49. Shake hands with someone who has truly changed a country.
50. Participate in the world’s biggest water fight during Thailand’s New Year’s festivities(Songkran).

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